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Finding Martial Arts Schools

Martial art is loved by people all over the world. Several countries around the world have martial arts academies and schools available for those that want to learn the various techniques and forms that come with it. (original story)

Katanas and You - The Lowdown on the Kinds of Katanas

Katanas are Japanese swords used for ceremonial purposes and swordfights, slightly curved and featuring single edge blades of about 24 inches in length. Notably used by Samurais in the past, katanas, today, are used more for practicing martial arts as well as for decorative purposes. (original story)

Bruce Lee Workout - Wing Chun Kung Fu Secrets

Bruce Lee weighed just under 130 pounds when he arrived in San Francisco. Certainly he was not capable of intimidating anyone. Yet, his original martial art -- Wing Chun Kung Fu -- gave him a quiet confidence and something else. Read this article and find out exactly what I mean! (original story)

Why You Need to Know How to Fight, It's Not a Choice, It's a Responsibility

Most people try to live their lives without violence or having to fight someone. This is a noble pursuit and if you're able to avoid violence you should always try to do so, but that doesn't mean to abandon the idea of learning to protect yourself. In fact, failure to do so will put you and your lov... (original story)

The Not So Old Origins of Tae Kwon Do

Proponents of Tae Kwon Do (also Taekwondo, Taekwon-Do, or Tae Kwon-Do) date its origin to the Silla dynasty in Korea. In these times a martial art form was used for combat conditioning by its warriors so they were better able to fight with enemies at home and abroad but the form we recognize around ... (original story)

Was Bruce Lee the First Mixed Martial Artist?

Despite being dead for over thirty years the name Bruce Lee remains synonymous with perfection in martial arts. While the great martial artist may have gotten it "right," is his message lost by those who succeeded him? (original story)

Charlie Nelson and His Little Red Book of Self Defense Authentic World War II Close Combat Heritage

Today it seems like there's a martial arts school on every block and many of them are of dubious quality. Most of the students are children, and they're taught some form of combat sport. Some schools offer self defense training or promise a good workout, but few teach real combat martial arts. There... (original story)

Is Muay Thai Kickboxing a Good Street Fighting Martial Art?

Muay Thai or Thai kick boxing has seen a surge in popularity in recent years thanks to Ultimate Fighting Championship (UFC) where many of the competitors employ this brutal and sometimes deadly art. In fact the Gracies were inspired to promote mixed martial arts matches after trip to Thailand where ... (original story)

Proactive Vs Reactive Self Defense Training

Self defense can be broken down into two categories: Proactive and Reactive. The difference between the two is based on the amount of time and distance you have to react. Proactive self defense is when you see the threat and you have the time to establish distance, put a strategy together and proce... (original story)

Ninjutsu, Equal Opportunity Employer - Story of Kunoichi, Female Ninjas

You choke on the blood that is coming out of your mouth as you double over in pain, and grope for your sword. Your attacker was not another samurai and no intruder could have made it passed your castle walls, but as you breathe your last breath you realize the female companion you brought home that ... (original story)

Finding a Guide For Martial Arts Nutrition

Martial arts are physically demanding, explosive and a lot of fun for the athletes who choose to participate. With nutrition tips for martial arts, you can achieve the agility, speed and endurance emphasized in martial arts training. (original story)

Get Fit by Learning Nutrition Basics For Martial Arts

It's easy to train hard and hope that your current eating habits are getting the job done. But it's another thing to know how to properly calculate your diet for that "over-the-top" performance you're looking for. This knowledge is what gives you the edge! (original story)

Take it to the Next Level With Martial Arts Health Supplements

All athletes enhance their performance by using vitamin supplements. For martial arts, health supplements have long been underemphasized. However, nothing can replace the benefits of proper training and a balanced diet plan. The proper nutritional supplements boost energy, increase concentration, focus, and help you reach your full potential. Though there are hundreds of supplements to choose from, not all provide equal benefits. For martial arts, there are certain factors that affect which supplements you should choose. (original story)

What a Healthy Diet Plan Can Teach the Martial Artist

If you're even remotely interested in discovering how you can dramatically turbo-charge your Martial Arts Training and Fitness to levels you never thought possible and finally have the explosive energy and stamina you've always wanted... there is some breaking news! A little known... yet highly deta... (original story)

The Business of Belts and Ranking Systems

If you practice the martial arts, the color of the belt around your waist is used to signify your grade, level or ranking within the style. Colored belts, however, were never part of the ancient martial arts tradition. According to martial art folklore, a student was given a white belt to match his ... (original story)



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